Neil Coates 2000m row
2,000m
Meters
9:30.4
Time
2:22.6
Pace
111
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 134 |
April 09, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 18 | 131 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 19 | 127 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 19 | 131 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 18 | 134 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 19 | 133 |
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Workout Graph
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