Neil Coates 10000m row
10,000m
Meters
43:55.3
Time
2:11.7
Pace
604
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 138 |
April 10, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.3 | 10,000m | 2:11.7 | 153 | 826 | 20 | 138 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 20 | 130 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 20 | 135 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 20 | 135 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 20 | 139 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 21 | 153 |
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Workout Graph
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