Neil Coates 10000m row
10,000m
Meters
43:46.8
Time
2:11.3
Pace
604
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 141 |
April 11, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000m | 2:11.3 | 154 | 831 | 20 | 140 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 20 | 127 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 20 | 138 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 20 | 139 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 20 | 142 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 21 | 154 |
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Workout Graph
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