Neil Coates 1500m row
1,500m
Meters
6:56.9
Time
2:18.9
Pace
86
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 137 |
April 11, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,500m | 2:18.9 | 130 | 748 | 19 | 137 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 19 | 133 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 20 | 139 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 19 | 139 |
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