Neil Coates 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
603
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 143 |
April 12, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 20 | 139 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 20 | 131 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 20 | 134 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 20 | 135 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 20 | 139 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 22 | 156 |
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Workout Graph
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