Neil Coates 10000m row
10,000m
Meters
44:08.2
Time
2:12.4
Pace
600
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 132 |
April 20, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.2 | 10,000m | 2:12.4 | 151 | 818 | 19 | 142 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 20 | 140 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 20 | 142 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 19 | 151 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 19 | 141 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 19 | 139 |
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Workout Graph
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