Neil Coates 5:09 row
1,074m
Meters
5:09.0
Time
2:23.8
Pace
60
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
| Drag Factor | 130 |
April 22, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,074m | 2:23.8 | 118 | 704 | 13 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 134 |
| 5:09.0 | 23m | 3:15.6 | 47 | 460 | 7 | 132 |
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