Neil Coates 10000m row
10,000m
Meters
43:42.2
Time
2:11.1
Pace
606
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 129 |
April 22, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,000m | 2:11.1 | 155 | 834 | 20 | 146 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 21 | 139 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 20 | 139 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 20 | 141 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 20 | 146 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 21 | 165 |
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Workout Graph
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