Neil Coates 7:22 row
1,521m
Meters
7:22.4
Time
2:25.4
Pace
84
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 133 |
April 24, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,521m | 2:25.4 | 114 | 691 | 17 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 139 |
| 7:22.4 | 485m | 2:26.8 | 111 | 680 | 16 | 136 |
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Workout Graph
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