Neil Coates 10:15 row
2,204m
Meters
10:15.8
Time
2:19.7
Pace
125
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
| Drag Factor | 135 |
April 25, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,204m | 2:19.7 | 128 | 741 | 15 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 126 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 132 |
| 10:15.8 | 53m | 2:29.0 | 106 | 663 | 11 | 130 |
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