Neil Coates 15:07 row
3,319m
Meters
15:07.1
Time
2:16.6
Pace
193
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 137 |
April 26, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,319m | 2:16.6 | 137 | 772 | 17 | 132 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 141 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 133 |
| 15:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 131 |
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Workout Graph
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