Neil Coates 10:08 row
2,302m
Meters
10:08.0
Time
2:12.0
Pace
138
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 137 |
April 29, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,302m | 2:12.0 | 152 | 823 | 17 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 140 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 134 |
| 10:08.0 | 24m | 2:46.6 | 76 | 560 | 8 | 132 |
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