Neil Coates 10000m row
10,000m
Meters
43:55.1
Time
2:11.7
Pace
604
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 142 |
April 30, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.1 | 10,000m | 2:11.7 | 153 | 826 | 19 | 140 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 | 137 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 20 | 141 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 19 | 141 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 19 | 141 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 20 | 144 |
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Workout Graph
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