Neil Coates 10:00 row
2,114m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 135 |
May 01, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 136 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 133 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 135 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 138 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 17 | 141 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 136 |
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Workout Graph
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