Neil Coates 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 135 |
May 02, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 19 | 134 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 129 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 132 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 135 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 136 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 139 |
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Workout Graph
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