Neil Coates 8000m row
8,000m
Meters
35:42.3
Time
2:13.8
Pace
478
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 138 |
May 03, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.3 | 8,000m | 2:13.8 | 146 | 801 | 20 | 140 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 19 | 130 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 21 | 145 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 22 | 148 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 20 | 138 |
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Workout Graph
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