Neil Coates 1500m row
1,500m
Meters
7:04.5
Time
2:21.5
Pace
83
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 139 |
May 04, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,500m | 2:21.5 | 124 | 725 | 20 | 129 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 20 | 126 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 21 | 130 |
| 1:10.0 | 750m | 2:20.0 | 128 | 738 | 21 | 129 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 21 | 132 |
| 1:10.4 | 1,250m | 2:20.8 | 125 | 731 | 19 | 129 |
| 1:09.8 | 1,500m | 2:19.6 | 129 | 742 | 20 | 131 |
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Workout Graph
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