Neil Coates 1:00:00 row
13,779m
Meters
1:00:00.0
Time
2:10.6
Pace
839
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 133 |
May 06, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,779m | 2:10.6 | 157 | 840 | 20 | 142 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 135 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 137 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 139 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 | 143 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | 143 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 21 | 159 |
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Workout Graph
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