Neil Coates 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 128 |
May 07, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 18 | 132 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 127 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 131 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 135 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 137 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.