Neil Coates 15:00 row
3,352m
Meters
15:00.0
Time
2:14.2
Pace
199
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 130 |
May 07, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 21 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 134 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 136 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.