Neil Coates 26:36 row
6,023m
Meters
26:36.1
Time
2:12.5
Pace
363
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 127 |
May 08, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 6,023m | 2:12.5 | 150 | 817 | 22 | 140 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 126 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 155 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 147 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 149 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 132 |
| 26:36.1 | 350m | 2:17.2 | 135 | 765 | 19 | 135 |
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Workout Graph
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