Neil Coates 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 128 |
May 08, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 18 | 136 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 129 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 133 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 140 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 141 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 140 |
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Workout Graph
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