Neil Coates 10:00 row
2,039m
Meters
10:00.0
Time
2:27.1
Pace
116
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 132 |
May 11, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 126 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 15 | 118 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 119 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 128 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 130 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 136 |
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Workout Graph
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