Neil Coates 2:28 row

513m

Meters

2:28.4

Time

2:24.6

Pace

28

Calories

Average Watts116
Calories Per Hour698
Stroke Rate19
Stroke Count45
Drag Factor133

May 11, 2019 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 513m 2:24.6 116 698 19
2:28.4 514m 2:24.3 116 700 19

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Workout Graph

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