Neil Coates 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 132 |
May 13, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 21 | 109 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 70 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 73 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 126 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 138 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 140 |
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Workout Graph
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