Neil Coates 10000m row
10,000m
Meters
43:38.3
Time
2:10.9
Pace
606
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 128 |
May 18, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.3 | 10,000m | 2:10.9 | 156 | 836 | 19 | 138 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 20 | 124 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 20 | 135 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 19 | 138 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 19 | 142 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 19 | 151 |
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Workout Graph
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