Neil Coates 7:14 row
1,517m
Meters
7:14.0
Time
2:23.0
Pace
86
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 130 |
May 19, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,517m | 2:23.0 | 120 | 711 | 19 | 122 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 122 |
| 7:14.0 | 503m | 2:13.2 | 148 | 809 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.