Neil Coates 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
607
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 133 |
May 21, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 20 | 139 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 20 | 132 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 20 | 140 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 20 | 140 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 20 | 141 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 20 | 142 |
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Workout Graph
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