Neil Coates 1500m row
1,500m
Meters
6:53.9
Time
2:17.9
Pace
84
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 130 |
May 21, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 18 | 130 |
| 1:12.2 | 250m | 2:24.4 | 116 | 700 | 19 | 128 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 19 | 131 |
| 1:08.5 | 750m | 2:17.0 | 136 | 768 | 18 | 130 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 18 | 133 |
| 1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 19 | 132 |
| 1:07.5 | 1,500m | 2:15.0 | 142 | 789 | 19 | 131 |
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Workout Graph
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