Neil Coates v2000m/r...2 row
2,715m
Meters
12:01.7
Time
2:12.9
Pace
140
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,715m |
| Overall Time | 12:01.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 130 |
May 22, 2019 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,715m | 2:12.9 | 149 | 813 | 22 | 143 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 28 | 160 |
| 4:24.0 | 715m | 3:04.6 | 56 | 491 | 16 | 126 |
| r0m |
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Workout Graph
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