Neil Coates 15:46 row

3,517m

Meters

15:46.8

Time

2:14.6

Pace

207

Calories

135

Heart Rate

Average Watts144
Calories Per Hour793
Stroke Rate20
Stroke Count325
Drag Factor129

May 22, 2019 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:46.8 3,517m 2:14.6 144 793 20 135
5:00.0 1,039m 2:24.3 116 700 18 124
10:00.0 1,139m 2:11.6 153 827 22 140
15:00.0 1,164m 2:08.8 164 862 22 139
15:46.8 175m 2:13.7 146 803 18 138

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Workout Graph

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