Neil Coates 15:46 row
3,517m
Meters
15:46.8
Time
2:14.6
Pace
207
Calories
135
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 20 |
Stroke Count | 325 |
Drag Factor | 129 |
May 22, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:46.8 | 3,517m | 2:14.6 | 144 | 793 | 20 | 135 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 124 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 140 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 139 |
15:46.8 | 175m | 2:13.7 | 146 | 803 | 18 | 138 |
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Workout Graph
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