Neil Coates 10000m row
10,000m
Meters
44:35.1
Time
2:13.7
Pace
596
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 128 |
June 12, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.1 | 10,000m | 2:13.7 | 146 | 803 | 18 | 141 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 19 | 135 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 19 | 142 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 19 | 140 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 18 | 145 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 19 | 146 |
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Workout Graph
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