Neil Coates 5:06 row
1,083m
Meters
5:06.8
Time
2:21.6
Pace
61
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 133 |
June 17, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,083m | 2:21.6 | 123 | 723 | 13 | 139 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 140 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 139 |
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Workout Graph
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