Neil Coates 11:36 row

2,523m

Meters

11:36.0

Time

2:17.9

Pace

145

Calories

129

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate19
Stroke Count222
Drag Factor133

June 17, 2019 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.0 2,523m 2:17.9 133 759 19 129
5:00.0 1,044m 2:23.6 118 706 18 125
10:00.0 1,135m 2:12.1 152 821 21 129
11:36.0 344m 2:19.5 129 743 18 133

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Workout Graph

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