Neil Coates 10000m row
10,000m
Meters
43:52.5
Time
2:11.6
Pace
604
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 137 |
June 18, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 10,000m | 2:11.6 | 153 | 828 | 19 | 145 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 20 | 137 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 19 | 139 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 20 | 145 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 20 | 144 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 20 | 160 |
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Workout Graph
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