Neil Coates 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
124
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 132 |
June 29, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 | 130 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 15 | 114 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 123 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 148 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 139 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 126 |
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Workout Graph
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