Neil Coates 10000m row
10,000m
Meters
43:58.6
Time
2:11.9
Pace
603
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 136 |
July 01, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,000m | 2:11.9 | 152 | 824 | 19 | 146 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 19 | 136 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 19 | 145 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 19 | 145 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 19 | 147 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 19 | 160 |
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Workout Graph
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