Neil Coates 10000m row
10,000m
Meters
43:45.8
Time
2:11.2
Pace
605
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 138 |
July 02, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.8 | 10,000m | 2:11.2 | 155 | 832 | 19 | 147 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 19 | 140 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 19 | 146 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 19 | 144 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 19 | 151 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 19 | 158 |
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Workout Graph
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