Neil Coates 1500m row
1,500m
Meters
7:14.9
Time
2:24.9
Pace
82
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 134 |
July 03, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 17 | 130 |
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 17 | 125 |
| 1:13.6 | 500m | 2:27.2 | 110 | 677 | 18 | 127 |
| 1:11.7 | 750m | 2:23.4 | 119 | 708 | 18 | 129 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 19 | 132 |
| 1:10.8 | 1,250m | 2:21.6 | 123 | 724 | 18 | 133 |
| 1:11.2 | 1,500m | 2:22.4 | 121 | 717 | 17 | 134 |
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Workout Graph
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