Neil Coates 13:44 row
3,023m
Meters
13:44.7
Time
2:16.4
Pace
177
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 135 |
July 03, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.7 | 3,023m | 2:16.4 | 138 | 774 | 19 | 132 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 130 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 135 |
| 13:44.7 | 831m | 2:15.1 | 142 | 787 | 19 |
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