Neil Coates 1:00:00 row
13,800m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 137 |
July 08, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,800m | 2:10.4 | 158 | 842 | 19 | 149 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 138 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 143 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | 148 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 | 149 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 | 154 |
| 1:00:00.0 | 2,437m | 2:03.1 | 188 | 945 | 21 | 167 |
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Workout Graph
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