Neil Coates 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 133 |
July 08, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 16 | 128 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 17 | 125 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 17 | 129 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 17 | 130 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 16 | 130 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 17 | 130 |
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Workout Graph
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