Neil Coates 8000m row
8,000m
Meters
34:40.1
Time
2:10.0
Pace
488
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 135 |
July 10, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.1 | 8,000m | 2:10.0 | 159 | 848 | 20 | 141 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 20 | 138 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 20 | 138 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 20 | 144 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 20 | 147 |
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Workout Graph
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