Neil Coates 6:20 row
1,312m
Meters
6:20.2
Time
2:24.8
Pace
73
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 129 |
July 11, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,312m | 2:24.8 | 115 | 695 | 17 | 125 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 117 |
| 6:20.2 | 287m | 2:19.7 | 128 | 741 | 18 | 133 |
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