Neil Coates 10000m row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
648
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 133 |
July 14, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 21 | 162 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 23 | 160 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 21 | 160 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 21 | 161 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 21 | 161 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 22 | 169 |
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Workout Graph
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