Neil Coates 5:07 row
1,070m
Meters
5:07.8
Time
2:23.8
Pace
60
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 133 |
July 14, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,070m | 2:23.8 | 118 | 704 | 15 | 136 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 137 |
| 5:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.