Neil Coates 1500m row
1,500m
Meters
7:04.7
Time
2:21.5
Pace
83
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 135 |
July 15, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,500m | 2:21.5 | 123 | 724 | 17 | 128 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 18 | 123 |
| 1:11.8 | 500m | 2:23.6 | 118 | 706 | 18 | 128 |
| 1:10.6 | 750m | 2:21.2 | 124 | 727 | 17 | 129 |
| 1:09.4 | 1,000m | 2:18.8 | 131 | 750 | 17 | 131 |
| 1:09.6 | 1,250m | 2:19.2 | 130 | 746 | 18 | 129 |
| 1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 17 | 129 |
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Workout Graph
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