Neil Coates 1500m row
1,500m
Meters
7:08.1
Time
2:22.7
Pace
84
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 131 |
July 16, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,500m | 2:22.7 | 120 | 714 | 17 | 130 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 18 | 127 |
| 1:11.2 | 500m | 2:22.4 | 121 | 717 | 17 | 129 |
| 1:11.9 | 750m | 2:23.8 | 118 | 705 | 17 | 128 |
| 1:11.4 | 1,000m | 2:22.8 | 120 | 713 | 17 | 133 |
| 1:10.9 | 1,250m | 2:21.8 | 123 | 722 | 17 | 133 |
| 1:11.0 | 1,500m | 2:22.0 | 122 | 720 | 17 | 132 |
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Workout Graph
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