Neil Coates 10000m row
10,000m
Meters
43:51.6
Time
2:11.5
Pace
604
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 135 |
July 17, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.6 | 10,000m | 2:11.5 | 154 | 828 | 19 | 142 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 20 | 138 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 19 | 137 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 19 | 139 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 19 | 142 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 19 | 154 |
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Workout Graph
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