Neil Coates 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
604
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 134 |
July 18, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 19 | 143 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 19 | 134 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 19 | 141 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 19 | 143 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 19 | 145 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 19 | 153 |
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Workout Graph
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